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31
May

Continuing Your Transformation

Today is the final day of Get Slim for Summer, and we hope you’ve enjoyed it as much as we have! It’s been an incredible eight weeks, and we’ve loved watching so many of you transform your lives. Remember, optimal health is a lifelong endeavor, so here is a guide for continuing...
22
May

Finish Strong

The past seven weeks have flown by, and it’s hard to believe that Get Slim for Summer is almost over. Fortunately for us, there’s still a week and a half left before GSS ends next Wednesday, so we encourage you to do everything you can to finish strong! Finishing Strong When you...
19
May

Building a Support System

When you’re transforming your life, having the support of the people around you can have a big impact on your ability to reach your goals. That’s why today, we’re going to talk about building a support system! The Importance of Your Support System There are a lot of benefits to...
17
May

Yoli Stories: Lesley

At Yoli, we love hearing the stories of people who have transformed their lives with the Better Body System. Today, we’re excited to share a great transformation story with you! We first shared Lesley’s transformation on our Facebook page, and we were so inspired that we reached...
15
May

10 Food Mistakes (And How to Fix Them)

Working to improve your diet can be difficult. Here are ten food mistakes you may be making and how you can fix them! Focusing solely on calories. Calories matter when you’re working to lose weight, but what you eat is just as important. Four hundred calories of lean protein and...
12
May

Get Outside!

This is a beautiful time of the year, and we hope you’re taking advantage of it! As the weather becomes warm and the days get longer, now is the perfect opportunity to spend some time in the great outdoors. Here’s why you should get outside! Benefits of Getting Outside Spending...
10
May

Scheduling Your Snacks

The meal plan for the Transformation Kit is one of the most important parts of the Better Body System, and adjusting the schedule to fit your lifestyle will help you get the most out of it. Here’s how you can schedule your snacks as you use the Better Body System! Scheduling Your...
08
May

7 Pitfalls to Avoid

Transforming your life physically is an exciting endeavor, and we want to help you get the most out of your efforts. By avoiding these seven pitfalls, you can most effectively transform your life! Poor Planning The old saying “If you fail to plan, you plan to fail,” may sound...
05
May

Eating Enough for Optimal Health

One of the great things about the Better Body System meal plan is the wide variety of foods that you can enjoy. That’s because at Yoli, we know that as you transform your life, food isn’t your enemy—it’s your ally! Getting enough to eat is a key part of taking your physical...
03
May

Yoli Stories: Stacy

At Yoli, we love hearing from people who have transformed their lives with the Better Body System. Today, we’re excited to share a great transformation story with you! We first shared Stacy’s transformation on our Facebook page, and we were so inspired by her that we wanted to...