Yoli Logo
11
Nov

Why Stretching is Important

This week, we’ve focused on how Yoli can help you improve your athletic performance and workout recovery. Today, we want to talk about another important part of fitness: stretching! Benefits of Stretching The most obvious benefit of stretching is improved flexibility. This in...
14
Sep

What is the Perfect Body

Everywhere we go, we’re bombarded by talk about “the perfect body.” Take a glance at the magazine covers at the grocery store, turn on the television, or let your gaze wander to the advertisements online, and you’ll get plenty of unsolicited advice about what you should look...
27
Jul

Quantity vs Quality of Food

There’s a lot of debate about whether the quantity or the quality of your food is more important. As we’ll explain in this article, both matter, but it’s the quality of your food that will make the biggest difference overall! Weight and Body Composition While optimal health is...
08
Jul

Enzyme Anytime

All of our products are designed to help you reach your health goals, from maintaining a healthy weight to simply feeling better overall, and Enzyme is a great example of that. Here’s how Enzyme can help you work toward optimal health! Why do you need enzymes? Let’s start by...
09
Sep

Tips to Improve Communication Skills

We all like to think that we have excellent communication skills, but there’s always room for improvement. No matter what your skill level is, these tips can help you improve your ability to communicate! Listen Up! Good communication begins with good listening. While it’s easy to...