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08
Feb

Everyone’s Transformation Is Unique

*It’s the final week of the Better Body Resolution, and we’ve seen some pretty incredible things over the past six weeks. Transforming your life physically is an amazing accomplishment, and it’s been great to see so many of you working to improve your health. For our final BBR...
06
Feb

What is pH

The Better Body Resolution ends this Friday, which makes this our last weekly promotion. We want to finish things off with a bang, so for this week only (February 6-10), bottles of Alkalete™ are 10% off! Alkalete is one of our most popular products because it promotes a healthy...
20
Jan

BBR Protein Day Recipes

We shared Meal Day recipes on Wednesday, so today we want to share some of our favorite Protein Day recipes! These recipes are healthy, delicious, and easy to put together. As a bonus, most of these recipes make big enough portions that you’ll have enough for your family or for...
18
Jan

BBR Meal Day Recipes

A lot of people think that healthy eating means giving up delicious foods, but that couldn’t be further from the truth! There are a lot of great BBS-friendly recipes that you can enjoy. We’ve gathered some of our favorite Meal Day recipes for you below! Take a few minutes to go...
28
Nov

Eat Until You’re Not Hungry, Not Until You’re Full

Now that the holiday season has begun, you’re probably excited to dive into your favorite seasonal treats. It’s a great time to indulge, but you don’t want to overdo it. By eating until you’re no longer hungry instead of eating until you’re full, you can indulge without...
18
Nov

Healthy Thanksgiving Dessert Options

To help you get ready for Thanksgiving, we’ve given you recipes for main dishes and side dishes. Now it’s time for the fun part: dessert! Here are some healthier Thanksgiving dessert recipes, including one for pumpkin pie. Enjoy! Healthier Pumpkin Pie Ingredients Filling: 1 can...
14
Nov

Healthy Thanksgiving Main Dish Options

If you’re looking for some healthy main dish options for Thanksgiving, we’ve got you covered! We’ve put together a few BBS-friendly Thanksgiving recipes, including a vegetarian option. Enjoy! Herb-Stuffed Turkey Breast Ingredients 2 boneless, skinless turkey breasts (about 1...
11
Nov

Why Stretching is Important

This week, we’ve focused on how Yoli can help you improve your athletic performance and workout recovery. Today, we want to talk about another important part of fitness: stretching! Benefits of Stretching The most obvious benefit of stretching is improved flexibility. This in...
04
Nov

Say No This November

Saying no may make you feel like a negative person, but it can help you stick with your healthy decisions as you transform your life. Here are a few things to say no to this November! Say no to poor eating choices. A lot of holiday traditions focus heavily on food, and while we...
02
Nov

3 Ways Challenges Help Us

Life comes with its fair share of challenges. While none of us look forward to the tough situations life throws at us, these challenges can provide some surprising benefits. Here are three ways that challenges help us! Challenges help us get stronger. While encountering...