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Time to Get Heart Healthy

It’s time for a pop quiz, Yoli Nation! What’s the leading cause of death in America? Cancer? No. Car accidents? Nope. Heart disease? Ding ding ding! We (unfortunately) have a winner. Heart disease is the leading cause of death for both men and women by a considerable margi...

Watching Your Heart Health

Over the next twenty-four hours, your heart will beat approximately 100,000 times. In fact, in the minute or so since you clicked on this article, it has already pumped five quarts of blood through your body! While it’s easy to take your heart health for granted, your heart is an...