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Recover With Yoli

On Monday, we talked about how the Better Body System can help you as an athlete. Today, we want to show you how Yoli can help you improve your workout recovery! Why Recovery Matters When you think about improving your physical fitness, you probably focus solely on the ti...

Why is Joint Health Necessary

As kids, most of us didn’t stop to consider our joint health. We ran and jumped through life with little thought for the joints that made each action possible. But then, as we got older, we started feeling a little stiff. We didn’t spring out of bed quite as spryly. Suddenly,...