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17
Oct

8 Things to Do Instead of Eat When You’re Bored

Have you ever found yourself heading for the kitchen or digging into a bag of potato chips when you’re bored—even if you’re not hungry? Most of us do it from time to time, but it can completely sabotage a healthy eating plan. Ready to quit eating out of boredom? Here are eight...
08
Jun

Tips for Cleaner Eating

Clean eating is a great way to focus on optimal nutrition. While most people don’t eat clean 100% of the time—here at Yoli, we embrace moderation!—eating real, whole foods as much as possible can have a great impact on your health. Here are some tips for cleaner eating! Shop the...