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04
Aug

7 Tips to Help You With Your Transformation

Transforming your life physically can seem like a daunting task. Fortunately, there are a lot of things you can do to make it easier. Here are seven tips to help you with your transformation! Eat when you’re hungry. It’s hard to stay motivated to transform your life when you’re...
03
Aug

Yoli Connection – August 2016

It’s time for another Yoli Connection. We recently finished the second quarter of 2016 and you’ve helped make it a great one Yoli Nation. This Yoli Connection features a special message from Founder and CMO Corey Citron, an interview with our newest Double Blue...
29
Jul

How Attitude Determines Outcome

Your talents and your skills are important, but they’re not the only things that affect your ability to succeed. Your attitude plays a big role in what you’re able to accomplish! Why Your Attitude Matters Your attitude affects the outcome of every situation that you enter into...
27
Jul

Quantity vs Quality of Food

There’s a lot of debate about whether the quantity or the quality of your food is more important. As we’ll explain in this article, both matter, but it’s the quality of your food that will make the biggest difference overall! Weight and Body Composition While optimal health is...
25
Jul

BBS Grill Recipes

Summertime and grilling go hand in hand, and we want to help you embrace the grill while maintaining your healthy lifestyle. Here are some delicious, BBS-friendly grill recipes! Note: some of these recipes include a marinade, so be sure to plan ahead so you have enough time....
20
Jul

Why You Should Set Goals

Whether you want to transform your life physically, emotionally, or financially, goal-setting is a critical step. Here’s why you should be setting goals! Benefits of Having Goals One of the biggest benefits of goal-setting is that it gives you something to work toward. Most...
18
Jul

Plan Your Way to Success

Planning is a key part of reaching your goals, and today, we’re going to show you how you can plan your way to success! Long-Term Goals Knowing exactly what you’re working to accomplish is absolutely vital to success. Let’s start by looking at your long-term goals, the ones that...
18
Jul

Know Your Strengths and Weaknesses

Knowing your strengths and weaknesses is an important part of setting goals and working toward them. Let us explain why! Strengths Knowing what your strengths are has a lot of benefits. Understanding what you do well is usually the first step to success, whether you’re working to...
13
Jul

Why Optimal Health is Important

You’ve probably noticed that here at Yoli, we spend a lot of time focusing on optimal health. That’s because we know just how important it is! Physical Health Optimal physical health is important for a myriad of reasons. First is the most obvious: taking care of your health gives...
11
Jul

How Yoli Kits Work Together

Yoli Kits are designed to help you reach your health goals. While they’re great on their own, they’re also great when they work together! How Yoli Kits Work Together There are a lot of aspects involved in your physical health. Your nutrition, your metabolism, the amount of sleep...