dieting

October 2016

Stop Dieting and Change the Way You Eat

By | 2016-10-14T10:53:40+00:00 October 14th, 2016|blog, YOLI BLOG|

Most people have either dieted or at least considered it as a way to lose weight. But while maintaining a healthy body weight is important, dieting is not the best way to get there. Here’s why you should stop dieting and start changing the way you eat! Why You Shouldn’t Diet There are a few [...]