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September 2016

7 Ways to Improve the Health of Your Household

By | 2016-09-19T11:35:56+00:00 September 19th, 2016|blog, Health, YOLI BLOG|

Embracing a healthy lifestyle can have a positive impact not just on your life, but on the lives of the people around you. Here are seven ways to improve the health of your household!   Get moving. Physical activity is an important part of living a healthy lifestyle, and there are a lot of fun [...]

August 2016

7 Tips to Help You With Your Transformation

By | 2016-08-26T08:52:59+00:00 August 4th, 2016|blog, Health, YOLI BLOG|

Transforming your life physically can seem like a daunting task. Fortunately, there are a lot of things you can do to make it easier. Here are seven tips to help you with your transformation! Eat when you’re hungry. It’s hard to stay motivated to transform your life when you’re constantly hungry! If you often feel [...]

November 2015

5 Health Tips that Work for Everyone

By | 2015-11-11T16:09:07+00:00 November 11th, 2015|blog, YOLI BLOG|

Improving your health can seem a little daunting, but there are a lot of small things you can do that will make an impact right away. Whether you’re already in good shape or just starting out on your journey toward optimal health, these five health tips will work for you!   Add color to your [...]