physically

May 2016

5 Tips for a Healthier You

By | 2016-08-26T09:33:48+00:00 May 16th, 2016|blog, Health, YOLI BLOG|

Healthy living can seem daunting, but every healthy behavior you adopt can improve your life. Here are five tips to help you work toward a healthier you! Think colorfully. The next time you sit down at the dinner table, take a look at your plate and count how many colors you see (different shades of [...]