February 2016

5 Natural Ways to Stay Healthy this Winter

By | 2016-02-18T14:39:34+00:00 February 19th, 2016|blog, YOLI BLOG|

Everyone wants to stay healthy, but how many of us actually follow through with the behaviors that promote good health? This winter, we encourage you to do continue working toward optimal health by making healthy decisions. Here are five natural ways to stay healthy this winter!   Stay hydrated. It may not be hot outside, [...]

December 2015

The 5 Best Health Decisions for December

By | 2015-12-16T14:35:49+00:00 December 16th, 2015|blog, YOLI BLOG|

We’re halfway through December, and we hope you’ve been staying healthy so far! This is an exciting time of the year, and taking care of your health is important so you can enjoy everything that comes along with the holidays. Here are the five best health decisions that you should make during December! Stay active. [...]