November 2016

Healthy Thanksgiving Side Options

By | 2016-11-16T11:51:18+00:00 November 16th, 2016|blog, Recipes, YOLI BLOG|

On Monday, we gave you recipes for healthy Thanksgiving main dishes. Today we’re focusing on healthy, delicious side dishes, including a healthy spin on some traditional Thanksgiving recipes. Enjoy!   Cinnamon Roasted Butternut Squash Ingredients 1 large butternut squash, peeled/seeded and cut into 1-inch cubes 3 tbsp. olive oil 2 tbsp. packed brown sugar 1 [...]

Healthy Thanksgiving Main Dish Options

By | 2016-11-14T15:10:37+00:00 November 14th, 2016|blog, Recipes, YOLI BLOG|

If you’re looking for some healthy main dish options for Thanksgiving, we’ve got you covered! We’ve put together a few BBS-friendly Thanksgiving recipes, including a vegetarian option. Enjoy! Herb-Stuffed Turkey Breast Ingredients 2 boneless, skinless turkey breasts (about 1 pound each) 1 tablespoon olive oil, plus more for pan 1 cup chopped flat-leaf parsley 3 [...]

October 2016

Treats That Aren’t So Scary

By | 2016-10-28T13:33:58+00:00 October 28th, 2016|blog, Recipes, YOLI BLOG|

Halloween is just around the corner, and that means it’s time for some delicious holiday-themed treats! All of that sugar may seem a little scary if you’re working hard to maintain a healthy lifestyle, but adding some healthy treats to the mix can help you indulge without getting too off-track. Here are some treats that [...]

BBS Fall Recipes

By | 2016-10-19T15:02:21+00:00 October 19th, 2016|blog, Recipes, YOLI BLOG|

The leaves are changing and the air is turning crisp, which means it’s time for some delicious fall recipes! Many fall-themed foods are high in sodium, sugar, and fat, but with our BBS fall recipes, you can maintain your healthy lifestyle while still enjoying the delicious seasonal flavors you love. Here are three BBS fall [...]

5 Creative Ways to Get Your Kids to Eat Healthy

By | 2016-10-03T15:43:10+00:00 October 3rd, 2016|blog, Recipes, YOLI BLOG|

Healthy eating isn’t just important for you. It’s also important for your children, and there’s no better time to start cultivating healthy habits than when your kids are young. We know that teaching your children to make good food choices can be difficult, so here are five creative ways to get your children to eat [...]

September 2016

How to Eat Well When You Don’t Want to Cook

By | 2016-09-28T15:05:23+00:00 September 28th, 2016|blog, Recipes, YOLI BLOG|

All of us have days that we don’t feel like cooking, but that doesn’t mean you need to give up on healthy eating. Here are a few ways to eat well when you don’t want to cook! Get creative. Salads and sandwiches are great options when you don’t feel like cooking, but if you make [...]

3 Tips to Make Lunch Prep Easier

By | 2016-09-08T15:49:35+00:00 September 7th, 2016|blog, Health, Recipes, YOLI BLOG|

Making your own lunches is a great way to work toward a healthier lifestyle, and preparing them ahead of time can save you a lot of time. Here are three tips to help you make your lunch prep easier! Keep it simple. Eating healthy doesn’t have to be complicated, especially when it comes to your [...]

August 2016

Why Ingredients Are Important

By | 2016-09-08T15:50:22+00:00 August 31st, 2016|blog, Health, Recipes, YOLI BLOG|

When it comes to reading nutritional labels, most of us quit reading after the calorie count. Some of us will venture further down to the sugar, sodium, and fat quantities, but the ingredient list often gets ignored. That’s a mistake, though, because understanding what goes into your food can help you make healthy decisions! Why [...]

More BBS Grill Recipes

By | 2016-08-01T13:18:23+00:00 August 1st, 2016|blog, Recipes, YOLI BLOG|

Last week, we gave you some great BBS-friendly grill recipes, and today, we have a few more. Enjoy! Grilled Cilantro-Lime Chicken with Avocado Salsa Ingredients Chicken 4 (6 oz.) boneless skinless chicken breasts 1 tbsp. lime zest 1/3 cup fresh lime juice 1/4 cup olive oil, plus more for brushing grill 1 1/2 tsp honey [...]

July 2016

BBS Grill Recipes

By | 2016-07-25T11:40:19+00:00 July 25th, 2016|blog, Recipes, YOLI BLOG|

Summertime and grilling go hand in hand, and we want to help you embrace the grill while maintaining your healthy lifestyle. Here are some delicious, BBS-friendly grill recipes! Note: some of these recipes include a marinade, so be sure to plan ahead so you have enough time. Grilled Halibut with Cherry Tomato and Corn Salsa [...]