21 10, 2016

Why Now is the Best Time to Defend

By |2016-10-21T09:56:57-06:00October 21st, 2016|blog, Product, YOLI BLOG|0 Comments

Cold and flu season is just around the corner, which means it’s time to start thinking about how you’re going to stay healthy. Here’s why now is the best time to Defend! Defend It’s hard to shorten the time you’re sick once you’ve picked up [...]

17 10, 2016

8 Things to Do Instead of Eat When You’re Bored

By |2016-10-17T14:56:57-06:00October 17th, 2016|blog, YOLI BLOG|0 Comments

Have you ever found yourself heading for the kitchen or digging into a bag of potato chips when you’re bored—even if you’re not hungry? Most of us do it from time to time, but it can completely sabotage a healthy eating plan. Ready to quit [...]

12 10, 2016

Why It’s Fine to Take Care of Yourself First

By |2016-10-12T14:27:07-06:00October 12th, 2016|blog, YOLI BLOG|0 Comments

Putting other people’s needs ahead of your own seems like a noble ambition. You want to help others, and you’re willing to push your own needs to the side in order to do so. But while having a desire to help others is a good [...]

5 10, 2016

Why Weight is Only Part of a Healthy Body

By |2016-10-05T11:12:02-06:00October 5th, 2016|blog, Health, YOLI BLOG|0 Comments

It’s easy to fall into the trap of thinking that your weight is the only thing that matters. Being thin and being healthy are treated as if they’re interchangeable, and healthy behaviors are often ignored in the quest to lose weight at any cost. While [...]

19 09, 2016

7 Ways to Improve the Health of Your Household

By |2016-09-19T11:35:56-06:00September 19th, 2016|blog, Health, YOLI BLOG|0 Comments

Embracing a healthy lifestyle can have a positive impact not just on your life, but on the lives of the people around you. Here are seven ways to improve the health of your household!   Get moving. Physical activity is an important part of living [...]

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