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3 Tips to Make Lunch Prep Easier

Making your own lunches is a great way to work toward a healthier lifestyle, and preparing them ahead of time can save you a lot of time. Here are three tips to help you make your lunch prep easier! Keep it simple. Eating healthy doesn’t have to be complicated, especially when it...

Why We Make Unhealthy Choices

At first, health may seem like a black-and-white issue: either you choose to be healthy, or you don’t. But things aren’t that simple! There are a lot of reasons that we make unhealthy choices despite our best intentions. Decision Fatigue We like to think of willpower as an...

Super Easy Recipes

If you’ve never cooked for yourself, the idea of whipping up your own meals might terrify you. After all, looking at a recipe with twenty steps and ingredients that you’ve never even heard of can completely put you off of the idea of venturing into your kitchen. But don’t let...

Fall Recipe: Easy Butternut Squash Risotto

The words “easy” and “risotto” don’t usually go hand in hand. But this delicious risotto recipe featuring butternut squash is an easy fall meal that would make any chef proud. Try it and let us know what you think! For more recipes and the latest Yoli news, subscribe to the blog...

GSS: Easy Protein

We’re in the home stretch now. It’s almost the last week of the Get Slim for Summer Campaign, and you’re feeling good. Your waistline is smaller than it’s been in ages, and the pounds continue to drop off. You do a double-take every time you look in the mirror, and your friends...