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What is Social Health

There are a lot of things that contribute to your overall health, including your relationships with other people. Today, we’re going to talk about your social health and why it’s important! Social Health Social health is commonly defined as your ability to form meaningful...

7 Ways to Improve the Health of Your Household

Embracing a healthy lifestyle can have a positive impact not just on your life, but on the lives of the people around you. Here are seven ways to improve the health of your household!   Get moving. Physical activity is an important part of living a healthy lifestyle, and...

Why Change is Good

It’s easy to think of change as a negative thing. We like to feel like our lives are stable and dependable, and the idea of anything disrupting our comfortable routine can be scary. But while change may seem frightening, it’s actually an important part of life. Here’s why change...

3 Ways to Improve Your Event Experience

Transform U is less than a week away! On Saturday, October 24th, Yoli will be at the Crowne Plaza Philadelphia-Cherry Hill for a day full of training, networking, and fun with Yoli Nation, and it’s sure to be an incredible event. Whether you’ll be attending Transform U this...

Emotional Transformation

  Did you know that your physical health and your emotional health are strongly connected? As one improves, the other will follow suit. Unfortunately, the reverse is also true and neglecting one will harm the other, so it’s important to take care of both! That’s why at Yoli,...