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Following Through With Your Goals

We’re a few weeks into January, and if you’re like most people, this time of the year is make it or break it for keeping your New Year’s resolutions. Fortunately, there’s no reason to worry—with the following tips, you’ll find it easier to follow through with your goals! Focus on...

Change Your Routine

When was the last time you switched up your routine? If you’re like most people, it’s probably been a while. Humans are creatures of habit, and once we find a comfortable routine, we tend to stick with it. But while having a routine isn’t necessarily a bad thing, changing up your...