Stress. Responsibilities. Anxiety.  Does any of this sound familiar? With how hectic and overwhelming our world can get sometimes, it can be hard to clear

Back in December, we at Yoli had the amazing opportunity to contribute to a fantastic program— Military Makeover with Montel Williams. This program created through

You see it in the media all the time. Someone will be “punished” by having to eat healthy foods. Unfortunately, this projects the stereotype that

As humans, we were born to create. But sometimes, we forget that. Creating, and being creative, allows us to give back and put something new

Since 80% of resolutions fail by mid-February, we wanted to check-in! Read through this blog and evaluate where you’re at. Follow along however you’d like!

It’s no secret that our 28-day Transformation Kit is a great tool for improving your healthy lifestyle. But, all of that change can be overwhelming