It’s the first day of summer, and that means it’s time to head outdoors and enjoy the sunshine. Here are some ways you can have FUN in the sun this summer!


Stay Hydrated

As you might have guessed from the title of this article, we want to start by talking about Fun! Fun is our lemon-lime flavored sports beverage. It’s the perfect way to stay hydrated while you’re enjoying some fun in the sun!

Of course, it’s easy to think about hydrating when you’re exercising, but it’s important no matter what you’re doing. Whether you’re enjoying a day at the beach, a few hours at an amusement park, or an afternoon in the garden, remember to drink plenty of water so you won’t become dehydrated.

Staying hydrated is especially important if you’re using the Transformation Kit because it can help you feel alert and energized. If you’re on the Transformation Kit and you know you’re going to be spending some time in the sun, be sure to bring water and some packets of your favorite Yoli beverages!

Try Something New!

Summer is the perfect time to venture outdoors, so take advantage of the sunshine and try a new outdoor activity!

Here are a few activities you could try:

  • Hiking
  • Biking
  • Running
  • Fishing
  • Volleyball
  • Basketball
  • Gardening
  • Swimming
  • Golfing

Whatever activity you decide to try, don’t forget to bring water and some Fun with you!


We hope you have a lot of fun in the sun this summer! For more tips for a happy, healthy life, subscribe to the blog below and check out our Facebook page!