National Nutrition Month Spotlight: YES
In honor of National Nutrition Month, most of our blog posts in March will focus on how nutrition can help you work toward optimal health. Today, we’re excited to spotlight one of our most popular, nutrient-dense products: YES!
Earlier this week, we talked about the benefits of protein, but it bears repeating. Protein is one of the most important nutrients in your diet because it plays a lot of roles in your body. It helps build and repair tissues and makes enzymes, hormones, and other body chemicals. It’s the building block of bones, muscles, cartilage, skin, and blood. Because it helps build and maintain lean muscle mass and satisfy your appetite, it’s also a valuable tool in weight management.
YES, the Yoli Essential Shake, is Yoli’s delicious protein shake. It contains twelve grams of high-quality whey protein and provides essential nutrients as you work toward optimal health. YES is made with our own special blend of whey protein called PuraWhey™, which is minimally-processed and sourced from grass-fed cows that are not given hormones or antibiotics. And YES doesn’t just offer protein. YES contains a proprietary blend of fruits and vegetables called LeanImmune for an added nutrient boost in your diet!
- YES is a perfect option for breakfast because the protein will satisfy your appetite so you can start your day on a high note. It’s also convenient because you can just mix it in a shaker bottle and enjoy breakfast on the go!
- YES is a great post-workout protein boost. You can even mix it with dairy milk or use two scoops for a little extra protein!
- If you find yourself short on time to eat on a regular basis, keep a few packets of YES in your bag for a quick, delicious protein snack.
- Get creative! While YES is great on its own, you can also change things up by blending your shakes with nut butters, fruit, or even Greek yogurt. Both flavors of YES pair well with other flavors, so don’t be afraid to try some new things. We’ll post a few YES recipes on Friday, so keep an eye out for that blog post!