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15 06, 2016

How Much Protein Should I Have On the BBS

By |2016-07-18T16:02:27-07:00June 15th, 2016|Blog, Recipes|0 Comments

Protein is a key part of the Better Body System meal plan and optimal health overall. This article will show you why getting enough protein is important and how much we recommend eating! Why Protein? Protein is incredibly important to your health. Your body uses [...]

27 05, 2016

GSS – Sprint to the Finish

By |2016-07-18T16:13:39-07:00May 27th, 2016|Blog|0 Comments

We’re almost finished with Get Slim for Summer, and as we wrap things up, we want to encourage you to sprint to the finish! Why You Should Sprint When you’re in the home stretch and the finish line comes into view, it can be tempting [...]

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