Probiotics and Your Health

It’s the final week of National Nutrition Month, and all of our blog posts are going to focus on how nutrition affects different aspects of your health. Today, we’re going to talk about probiotics and why they’re important for your health!


Did you know that your body is packed with bacteria? While that may sound terrifying, it’s actually a good thing! There are many good bacteria that live in your body and play important roles in your health. These beneficial bacteria are called probiotics. While they live throughout your body, you usually hear the word probiotics in terms of the bacteria that live in your digestive tract. There, they help promote healthy digestion, support a healthy immune system, and impact other important body functions!


Because probiotics are such an essential part of your health, we consider our probiotic supplement, Pure, to be one of our most important products. In fact, we think it’s such an important part of your health that we put a bottle in every Transformation Kit!

Pure is the perfect way to supplement your probiotic intake and promote healthy digestion so you can work toward optimal health. It’s a unique blend of probiotics and fiber that improves beneficial gut bacteria using the probiotic Bacillus coagulans and a proprietary blend of fiber, enzymes, and nutrients called Alkasure™. This helps promote a healthy balance of bacteria in your digestive system. And because the bacteria in your gut play an important role in your immune system, Pure will also support your immune health.

More Sources of Probiotics

In addition to Pure, you’ll also find probiotics in our protein shake, YES! YES contains the probiotic Bacillus coagulans to help you feel your best.

There are also many foods that contain probiotics. Yogurt, kefir, sauerkraut, and tempeh are all examples of healthy foods that offer probiotics. Between Pure, YES, and healthy foods that contain probiotics, you’ll be able to make them a priority for your health!

Probiotics are a key part of your health, so we encourage you to make sure you make them part of your routine. For more tips for healthy nutrition, subscribe to the blog and check out our Facebook page!