February 2017

Everyone’s Transformation Is Unique

By | 2017-05-31T11:45:38+00:00 February 8th, 2017|blog, YOLI BLOG|

*It’s the final week of the Better Body Resolution, and we’ve seen some pretty incredible things over the past six weeks. Transforming your life physically is an amazing accomplishment, and it’s been great to see so many of you working to improve your health. For our final BBR social media contest, we’re inviting you to [...]

October 2016

Stop Dieting and Change the Way You Eat

By | 2016-10-14T10:53:40+00:00 October 14th, 2016|blog, YOLI BLOG|

Most people have either dieted or at least considered it as a way to lose weight. But while maintaining a healthy body weight is important, dieting is not the best way to get there. Here’s why you should stop dieting and start changing the way you eat! Why You Shouldn’t Diet There are a few [...]

September 2016

What is the Perfect Body

By | 2016-09-14T11:27:54+00:00 September 14th, 2016|blog, Health, YOLI BLOG|

Everywhere we go, we’re bombarded by talk about “the perfect body.” Take a glance at the magazine covers at the grocery store, turn on the television, or let your gaze wander to the advertisements online, and you’ll get plenty of unsolicited advice about what you should look like. Be thinner. Be stronger. Be curvier. Be [...]

August 2016

Why Change is Good

By | 2016-08-26T08:54:12+00:00 August 5th, 2016|blog, Business, Health, YOLI BLOG|

It’s easy to think of change as a negative thing. We like to feel like our lives are stable and dependable, and the idea of anything disrupting our comfortable routine can be scary. But while change may seem frightening, it’s actually an important part of life. Here’s why change is a good thing! Change gives [...]

August 2015