exercise

21 10, 2016

Why Now is the Best Time to Defend

By |2016-10-21T09:56:57-06:00October 21st, 2016|blog, Product, YOLI BLOG|0 Comments

Cold and flu season is just around the corner, which means it’s time to start thinking about how you’re going to stay healthy. Here’s why now is the best time to Defend! Defend It’s hard to shorten the time you’re sick once you’ve picked up [...]

17 10, 2016

8 Things to Do Instead of Eat When You’re Bored

By |2016-10-17T14:56:57-06:00October 17th, 2016|blog, YOLI BLOG|0 Comments

Have you ever found yourself heading for the kitchen or digging into a bag of potato chips when you’re bored—even if you’re not hungry? Most of us do it from time to time, but it can completely sabotage a healthy eating plan. Ready to quit [...]

3 06, 2016

7 Effective Methods for Weight Loss

By |2016-08-26T09:09:03-06:00June 3rd, 2016|blog, Health, YOLI BLOG|0 Comments

Losing weight can have an incredible impact on your health. If you’re looking to effectively lose some unwanted weight, try these seven methods!   Skip the liquid sugar. You probably already know that sugary sodas and energy drinks can sabotage your weight loss efforts. But [...]

9 05, 2016

What You Might Not Know About Weight Loss

By |2016-08-26T09:34:49-06:00May 9th, 2016|blog, Health, YOLI BLOG|0 Comments

There’s a lot of information about weight loss out there, and it’s easy to be confused by all of it. This article will delve into some things that you may not know about weight loss so you’re prepared to tackle your physical transformation! Exercise isn’t [...]

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