fruit

October 2016

Treats That Aren’t So Scary

By | 2016-10-28T13:33:58+00:00 October 28th, 2016|blog, Recipes, YOLI BLOG|

Halloween is just around the corner, and that means it’s time for some delicious holiday-themed treats! All of that sugar may seem a little scary if you’re working hard to maintain a healthy lifestyle, but adding some healthy treats to the mix can help you indulge without getting too off-track. Here are some treats that [...]

July 2016

4th of July BBS Treats

By | 2016-07-01T09:03:40+00:00 July 1st, 2016|blog, Recipes, YOLI BLOG|

Happy Independence Day, Yoli Nation! We hope you’re looking forward to the holiday. Here are some BBS-friendly treats to make this Fourth of July a great one! Red, White, and Blue YES Parfait Ingredients 3 large ripe bananas 3 Tbsp. milk 1 tsp. vanilla extract 1 vanilla YES packet Directions: Cut bananas into chunks and [...]

June 2016

How Much Sugar is in Your Favorite Fruits

By | 2016-08-26T09:06:49+00:00 June 10th, 2016|blog, Health, YOLI BLOG|

Fruit can be a great part of a healthy diet. Because it’s high in vitamins and minerals and low in calories and fat, it makes a fantastic snack for anyone working toward optimal health. That’s why it’s part of the BBS meal plan! But as healthy as fruit is, it can also be high in [...]

December 2015

Having a Healthy Breakfast

By | 2016-05-25T08:14:51+00:00 December 18th, 2015|blog, Recipes, YOLI BLOG|

Breakfast is often called the most important meal of the day. In addition to helping you get the nutrients you need throughout your day, breakfast sets the tone for the day. When you choose to enjoy a good breakfast, you set yourself up for a day full of healthy choices. Read on to learn how [...]