mental

September 2015

How Changing Your Attitude Can Improve Your Health

By | 2015-09-18T13:49:16+00:00 September 18th, 2015|blog, YOLI BLOG|

The idea that “attitude is everything” is nothing new. From the time we were in school, we’ve been told that having a good attitude can make a huge difference in our lives. And it’s true—by changing your attitude, you can improve not just your emotional health, but your physical health as well! Why Your Attitude [...]

January 2015

Falling is Not Failing

By | 2015-01-21T11:08:43+00:00 January 21st, 2015|blog, YOLI BLOG|

It’s Week Three of the Better Body Resolution, and we’ve seen some incredible things from you, Yoli Nation. But what if you’ve gotten off track? What if you started out excited and determined, and then somewhere along the way, you found yourself slipping? Does that make you a failure? The answer is no. Not even [...]