November 2016

BBS for Athletes

By | 2016-11-07T11:30:24+00:00 November 7th, 2016|blog, YOLI BLOG|

Whether you’re a seasoned athlete or an aspiring one, Yoli can help you take your athletic performance to the next level. Here’s how the Better Body System can help you as an athlete! Supplementing Your Workout Pre-Workout Research suggests that caffeine can benefit athletic performance, so an hour or so before you work out, try [...]

September 2016

How to Fit in a Workout With Your Busy Schedule

By | 2016-09-08T15:49:10+00:00 September 12th, 2016|blog, Health, YOLI BLOG|

While most people think of exercise in terms of weight loss, it offers a lot more than that! Regular exercise can strengthen your bones and muscles, reduce your risk of cardiovascular disease, high blood pressure, and obesity, and even improve your emotional health. That’s why it’s important to find time to exercise even if you’re [...]

August 2016

How to Prepare to Achieve

By | 2016-08-26T08:48:44+00:00 August 9th, 2016|blog, Business, YOLI BLOG|

Transform 2016—Achieve is just a few days away, and we hope you’re planning to join us! It’s going to be an incredible event, and we can’t wait to spend a few days enjoying in-depth training, networking, and plenty of fun with Yoli Nation. If you’ll be joining us in Salt Lake City, here are some [...]

January 2016

September 2015

How Important is Time Management

By | 2015-09-30T14:53:10+00:00 September 30th, 2015|blog, YOLI BLOG|

Sometimes, it feels like there just aren’t enough hours in the day to get everything done. That’s why it’s so important to practice good time management skills! What is Time Management? Time management is exactly what it sounds like: it’s the way you manage your time. Done well, time management can help you organize and [...]

Don’t Let Your Busy Schedule Get You Down

By | 2015-09-28T16:09:20+00:00 September 28th, 2015|blog, YOLI BLOG|

When you have a busy schedule, it can feel like you’re hanging on by a thread in an endless battle to get everything done. But while it’s easy to feel overwhelmed by what you have on your plate, being busy can be a good thing! All you have to do is learn how to manage [...]

August 2015