November 2016

Healthy Thanksgiving Main Dish Options

By | 2016-11-14T15:10:37+00:00 November 14th, 2016|blog, Recipes, YOLI BLOG|

If you’re looking for some healthy main dish options for Thanksgiving, we’ve got you covered! We’ve put together a few BBS-friendly Thanksgiving recipes, including a vegetarian option. Enjoy! Herb-Stuffed Turkey Breast Ingredients 2 boneless, skinless turkey breasts (about 1 pound each) 1 tablespoon olive oil, plus more for pan 1 cup chopped flat-leaf parsley 3 [...]

June 2016

How Much Protein Should I Have On the BBS

By | 2016-08-26T09:05:02+00:00 June 15th, 2016|blog, Health, Recipes, YOLI BLOG|

Protein is a key part of the Better Body System meal plan and optimal health overall. This article will show you why getting enough protein is important and how much we recommend eating! Why Protein? Protein is incredibly important to your health. Your body uses protein to build and repair tissues and make enzymes, hormones, [...]

November 2014

Fall Recipe: White Turkey Chili

By | 2016-05-25T08:07:33+00:00 November 4th, 2014|blog, Recipes, YOLI BLOG|

There’s nothing better than a hot bowl of chili on a cool autumn day. Our new fall recipe for White Turkey Chili is a hearty and delicious way to stay warm as the weather becomes colder, and it’s healthy enough to keep your body feeling great. We hope you enjoy it! We’ll have another fall [...]