February 2016

5 Natural Ways to Stay Healthy this Winter

By | 2016-02-18T14:39:34+00:00 February 19th, 2016|blog, YOLI BLOG|

Everyone wants to stay healthy, but how many of us actually follow through with the behaviors that promote good health? This winter, we encourage you to do continue working toward optimal health by making healthy decisions. Here are five natural ways to stay healthy this winter!   Stay hydrated. It may not be hot outside, [...]

December 2015

3 Tips to Help You This Season

By | 2015-12-21T11:21:59+00:00 December 21st, 2015|blog, YOLI BLOG|

Winter is a busy time of the year, and it’s easy to find yourself struggling to maintain your physical and emotional health. Fortunately, there are a lot of ways you can thrive during this time of the year. Here are three tips to help you this season! Stay Warm Staying warm isn’t just about comfort. [...]

December 2014

Introducing Winter Recipes

By | 2016-05-25T08:05:07+00:00 December 15th, 2014|blog, Recipes, YOLI BLOG|

This week, we’re changing from fall recipes to winter recipes, and we couldn’t be more excited. The seasonal flavors of winter are warm and delicious, and we can’t wait to use them in our healthy winter meals. You can subscribe to the blog below to make sure you don’t miss any of our new recipes! [...]