wellbeing

February 2017

What is Social Health

By | 2017-05-31T10:04:47+00:00 February 24th, 2017|blog, Health, YOLI BLOG|

There are a lot of things that contribute to your overall health, including your relationships with other people. Today, we’re going to talk about your social health and why it’s important! Social Health Social health is commonly defined as your ability to form meaningful relationships with other people and interact in healthy, positive ways. The [...]

June 2015

Combine Eating Healthy With Being Healthy

By | 2015-06-30T11:44:03+00:00 June 22nd, 2015|blog, YOLI BLOG|

A lot of people think that eating healthy is a sacrifice you make in order to look better. But healthy eating isn’t about giving up the foods you love, making yourself miserable to fit into the jeans you wore in high school, or spending all of your time worrying about whether the food you’re eating [...]